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Celery soup

Recipe:
Ivana Drinjovski Emmelkamp

Reviewed by:
Rating:
4
On May 2, 2013
Last modified:May 2, 2013

Summary:

* This is one of the spices I discovered in Serbian healthy food stores. Ever since I first tried it, I can’t imagine my life without it. If Serbia has it, I am sure that your local healthy food store also has it. It is mixture of chopped dried veggies with some spices like curcuma but with no salt. I love it!


** If you like pepper, this would be the perfect time to use it.

I just love soups. Any veggie soup works great for me. But my absolute favourites are cream soups that my mum started making when my sister and I first became vegetarians. This Celery Cream Soup is one of them with some tiny changes so that it meets my style. Sorry, mum!

Celery Cream Soup
Serves 4
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Prep Time
10 min
Cook Time
15 min
Total Time
25 min
Prep Time
10 min
Cook Time
15 min
Total Time
25 min
85 calories
19 g
0 g
0 g
2 g
0 g
127 g
79 g
2 g
0 g
0 g
Nutrition Facts
Serving Size
127g
Servings
4
Amount Per Serving
Calories 85
Calories from Fat 3
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 79mg
3%
Total Carbohydrates 19g
6%
Dietary Fiber 2g
9%
Sugars 2g
Protein 2g
Vitamin A
103%
Vitamin C
12%
Calcium
3%
Iron
5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 1 celery
  2. 2 small potatoes or 1 big
  3. 2 carrots
  4. Vegetarian bouillon or mix of dried veggies *
  5. Pinch of ginger, salt, curcuma and, if you like it, curry
Instructions
  1. Chop and boil all veggies until they are soft. Use your hand mixer or blender to blend it. If you are using a blender, you should get some really mashed potato like mass without chunks of veggies. Put it then back to the water and let it cook for a few more minutes on a low fire. When you add it back to the fire, add all the spices and boullion. Try to see if you would add more salt or other spices. **
Adapted from Flexible Vegan
beta
calories
85
fat
0g
protein
2g
carbs
19g
more
Adapted from Flexible Vegan
FlexibleVegan https://ivanashares.wpengine.com/
And there you go! It can’t get easier, tastier and healthier than this!

Enjoy!

 

* This is one of the spices I discovered in Serbian healthy food stores. Ever since I first tried it, I can’t imagine my life without it. If Serbia has it, I am sure that your local healthy food store also has it. It is mixture of chopped dried veggies with some spices like curcuma but with no salt. I love it!

** If you like pepper, this would be the perfect time to use it.

Comments

Author Flexible Vegan

Hi! My name is Ivana, Flexible Vegan, and I am an animal lover, wife, daughter, sister, friend, teacher and amateur chef. I come from Serbia, live in the Netherlands and write in English. Welcome to my Kingdom of good, tasty, vegan food.

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