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Chilli-sin-carne

Review of: Chilli sin Carne
recipe:
Ivana Drinjovski Emmelkamp

Reviewed by:
Rating:
5
On May 19, 2015
Last modified:May 19, 2015

Summary:

No one in my family likes spicy food so I didn't use pepper or chilli pepper in this recipe. If you are a fan or simply don't mind the hot chilli pepper, add one at the end of cooking.

After a loooong time, I have finally managed to grab some time and sort out all the recipes that are in the waiting file. Not the most pleasant place to be. But between work, redecorating the house and preparing for some changes in both private and business life, there was not much time left for what I really enjoy doing – blogging about gorgeous food!

But the first recipe I wanted to share with you after a long break is this Chilli sin Carne. I have decided to share this recipe first because I was really surprised when my sister, the only vegetarian not eating beans, not only ate it but also complimented on this Chilli sin Carne. ๐Ÿ™‚ That was the biggest compliment any of my dishes has ever received! 

So without further talk, I give you my recipe for Chilli sin Carne. And also Chilli sin chilli as no one in my family likes hot and spicy food. LOL!

Chilli sin Carne
Yields 4
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Prep Time
10 min
Cook Time
20 min
Total Time
30 min
Prep Time
10 min
Cook Time
20 min
Total Time
30 min
382 calories
70 g
0 g
5 g
20 g
1 g
514 g
433 g
7 g
0 g
3 g
Nutrition Facts
Serving Size
514g
Yields
4
Amount Per Serving
Calories 382
Calories from Fat 39
% Daily Value *
Total Fat 5g
7%
Saturated Fat 1g
4%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
Cholesterol 0mg
0%
Sodium 433mg
18%
Total Carbohydrates 70g
23%
Dietary Fiber 20g
80%
Sugars 7g
Protein 20g
Vitamin A
107%
Vitamin C
51%
Calcium
15%
Iron
32%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 360 gr mix of different kinds of beans โ€“ cooked (usually one can)
  2. 360 gr red beans
  3. 2 small paprika or 1 big red
  4. 1 onion
  5. 1 tablespoon ground paprika
  6. 4 small tomatoes
  7. 1 big carrot or 2 small ones
  8. 2 small potatoes
  9. ยฝ cup tomato juice
  10. 1 teaspoon smoked paprika
  11. 1 teaspoon dried vegetables spice (broth/powder or cube)
  12. 1 teaspoon turmeric
  13. 1 teaspoon coriander
  14. spring onion to taste (I used 2 - 3)
  15. 2 teaspoons coconut or olive oil
  16. water
Instructions
  1. Heat the oil in a big sauce pan and add turmeric and coriander.
  2. Chop all veggies and add first onion. Fry it for a minute or two.
  3. Add now chopped carrot and tomatoes and let it cook until water from tomatoes disappears.
  4. Open cans of beans and rinse them with water.
  5. Add now beans and immediately water. Stir well.
  6. Add now potatoes and veggie broth. Put the cover on until it boils then set the fire lower and let it cook for 10 โ€“ 15 minutes or until potatoes are done.
  7. As the last add the tomato juice and the rest of the spices (paprika, smoked paprika and salt to taste).
  8. Before serving sprinkle it with fresh, chopped spring onion.
  9. Enjoy!
Notes
  1. No one in my family likes spicy food so I didn't use pepper or chilli pepper in this recipe. If you are a fan or simply don't mind the hot chilli pepper, add one at the end of cooking.
Adapted from Flexible Vegan
beta
calories
382
fat
5g
protein
20g
carbs
70g
more
Adapted from Flexible Vegan
FlexibleVegan https://ivanashares.wpengine.com/

I hope you like this easy Chilli sin Carne recipe. If you do, please share it with others and let me know how you like it. If you post a photo on Social Media, tag me and/or use #flexiblevegan so I can see your creation.

Feel free to follow me on Instagram, Twitter, Pinterest and YouTube or add me on Facebook. The links are on the bottom of the page. ๐Ÿ™‚

If you have a question, I will be happy to answer it. You can write to flexiblevegan@gmail.com 

And if you are new to this meatless lifestyle and you don’t know where and how to start, then Flexible Vegan for Everyone is the Ebook for you. You can order it here

No one in my family likes spicy food so I didn't use pepper or chilli pepper in this recipe. If you are a fan or simply don't mind the hot chilli pepper, add one at the end of cooking.
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Author Flexible Vegan

Hi! My name is Ivana, Flexible Vegan, and I am an animal lover, wife, daughter, sister, friend, teacher and amateur chef. I come from Serbia, live in the Netherlands and write in English. Welcome to my Kingdom of good, tasty, vegan food.

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