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Easy Pineapple Coconut Cake

By February 27, 2015Recipes, Sweets
Pinneaple-Cake

Recipe:
Ivana Drinjovski Emmelkamp

Reviewed by:
Rating:
5
On February 27, 2015
Last modified:February 27, 2015

Summary:

Decorate with some powder sugar and enjoy!

This easy peasy cake with coconut and pineapple is an excellent way to use overly ripe pineapple plus it was made with spelt flour which adds some extra nutrients to it. You will love the Easy Pineapple Coconut Cake from the first bite.

Easy Pineapple Coconut Cake
Yields 12
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Prep Time
10 min
Cook Time
40 min
Total Time
50 min
Prep Time
10 min
Cook Time
40 min
Total Time
50 min
348 calories
48 g
3 g
17 g
5 g
5 g
142 g
54 g
26 g
0 g
11 g
Nutrition Facts
Serving Size
142g
Yields
12
Amount Per Serving
Calories 348
Calories from Fat 146
% Daily Value *
Total Fat 17g
26%
Saturated Fat 5g
26%
Trans Fat 0g
Polyunsaturated Fat 8g
Monounsaturated Fat 3g
Cholesterol 3mg
1%
Sodium 54mg
2%
Total Carbohydrates 48g
16%
Dietary Fiber 5g
20%
Sugars 26g
Protein 5g
Vitamin A
2%
Vitamin C
60%
Calcium
3%
Iron
9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 300 gr spelt flour
  2. 1 fresh pineapple
  3. 150 ml sunflower oil
  4. 1 baking powder
  5. Pinch of salt
  6. Vanilla
  7. 150 gr brown sugar
  8. 150 gr shredded coconut
  9. 1 tablespoon apple cider vinegar
  10. soy butter and white flour for greasing the pan
Instructions
  1. Clean the pineapple and cut it in small cubes. Blend it! Set aside.
  2. Now mix all dry ingredients in a separate bowl.
  3. Add now the oil and stir well.
  4. Now add the blended pineapple and stir until everything is mixed all together.
  5. As the last add apple cider vinegar.
  6. Cover the baking tray with soy butter and thin layer of white flour.
  7. Pour the mixture in the tray and place it in the preheated oven to 200 C for about 40 minutes.
  8. After 40 minutes, check with a fork if the cake is baked. If not, let it bake for another 10 minutes.
  9. Decorate with some powder sugar and enjoy!
Adapted from Flexible Vegan
beta
calories
348
fat
17g
protein
5g
carbs
48g
more
Adapted from Flexible Vegan
FlexibleVegan https://ivanashares.wpengine.com/

 I hope you like this Easy Pineapple Coconut Cake and that you will make your friends and family happy with it maybe even this weekend. If you like it, don’t forget to share this recipe.

And if you are new to plant based cooking and eating then this e-book is THE book for you: Flexible Vegan for Everyone. Get your copy here

Decorate with some powder sugar and enjoy!
Comments

Author Flexible Vegan

Hi! My name is Ivana, Flexible Vegan, and I am an animal lover, wife, daughter, sister, friend, teacher and amateur chef. I come from Serbia, live in the Netherlands and write in English. Welcome to my Kingdom of good, tasty, vegan food.

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Cookbook for everyone!



Finally! My first E-Book is OUT! So excited on how it came out. Please check out the details and let me know how you like it. Thank you.

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