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Oven-Pasta

Review of: Oven Pasta
Recipe:
Ivana Drinjovski Emmelkamp

Reviewed by:
Rating:
5
On May 26, 2014
Last modified:May 26, 2014

Summary:

Serve this dish with some fresh tomato salad.

Did it ever happen to you to cook too much pasta and end up with lots of leftovers? I bet it did! For me it is always challenging to predict the exact measurements of pasta or rice. I always but always end up with leftovers. As I am not the type of person that throws away food, I always try combining the leftovers with the meal next day. That is how this Oven Pasta was born! If you don’t like wasting food then this is the recipe for you.

Oven Pasta
Serves 2
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Prep Time
10 min
Cook Time
40 min
Total Time
50 min
Prep Time
10 min
Cook Time
40 min
Total Time
50 min
1330 calories
153 g
79 g
60 g
45 g
16 g
399 g
2359 g
4 g
0 g
40 g
Nutrition Facts
Serving Size
399g
Servings
2
Amount Per Serving
Calories 1330
Calories from Fat 532
% Daily Value *
Total Fat 60g
92%
Saturated Fat 16g
79%
Trans Fat 0g
Polyunsaturated Fat 9g
Monounsaturated Fat 31g
Cholesterol 79mg
26%
Sodium 2359mg
98%
Total Carbohydrates 153g
51%
Dietary Fiber 13g
53%
Sugars 4g
Protein 45g
Vitamin A
64%
Vitamin C
20%
Calcium
19%
Iron
63%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 150 gr oat pasta or any other whole grain pasta
  2. 200 gr soy based veggie salami (or any other) cut in small cubes
  3. 2 leeks
  4. 200 gr champignons
  5. 250 ml rice or soy cooking cream
  6. 1 tablespoon Marmite
  7. 1 tablespoon sesame seeds
  8. Pinch of salt
  9. 1 tablespoon curry, turmeric, smoked paprika
  10. 2 – 3 tablespoons olive oil
Instructions
  1. Boil the pasta following instructions on the box or use the leftovers from the day before. Let it set aside.
  2. In the meantime prepare everything for the oven. Take an medium to big sized oven dish and sprinkle with olive oil.
  3. Drain pasta and spread it over the bottom of the oven dish.
  4. Add chopped leeks and salami and mix it all well.
  5. Add spices and make sure it is all well spread.
  6. In a separate bowl mix soya cream and marmite. Try to mix it as good as possible. Marmite won’t always “melt” but that’s okay.
  7. Pour now the sauce over the pasta. On top sprinkle it with chopped champignons.
  8. Bake it in the oven on 200 C for 30 – 40 minutes. Then set the oven to 220 C and bake for another 5 minutes.
Adapted from Flexible Vegan
beta
calories
1330
fat
60g
protein
45g
carbs
153g
more
Adapted from Flexible Vegan
FlexibleVegan https://ivanashares.wpengine.com/

I hope you like this simple Oven Pasta recipe. If you do, please, let us know.

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Serve this dish with some fresh tomato salad.
Comments

Author Flexible Vegan

Hi! My name is Ivana, Flexible Vegan, and I am an animal lover, wife, daughter, sister, friend, teacher and amateur chef. I come from Serbia, live in the Netherlands and write in English. Welcome to my Kingdom of good, tasty, vegan food.

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